Liloo9593's Journal, 03 May 16

Liloo9593's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2016

80.6 kg Lost so far: 9.6 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

573 kcal

Fat: 31.49g | Prot: 39.79g | Carbs: 28.31g. Lunch: Soignon Le Chevre, Yoplait Yopa! Fruits Rouges, Bonduelle Salade de Concombre au Fromage Blanc. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Fraises. more...

2870 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Sitting - 15 hours and 40 minutes, Sleeping - 5 hours and 8 minutes, Driving - 1 hour and 55 minutes, Walking (moderate) - 5/kph - 1 hour. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Liloo9593's Weight History

View Complete History

Liloo9593's Journal, 03 May 16

Submit a Comment

Liloo9593's Weight History