Anka- srilanka's Journal, 03 May 16

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Weigh In record (no journal entry) for 03 May 2016

70 kg Lost so far: 16 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

1563 kcal

Fat: 27.41g | Prot: 100.85g | Carbs: 241.78g. Breakfast: Bananas, Геркулес Овсянка. Lunch: Chicken Heart, Barilla Capellini N.1. Dinner: Pure Protein Casein. Snacks/Other: 14" Cheese Pizza (Thick Crust). more...

2132 kcal

Exercise: Бег 30 мин и треня спина ноги - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Anka- srilanka's Weight History

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Anka- srilanka's Journal, 03 May 16

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Anka- srilanka's Weight History