Weigh In record (no journal entry) for 03 May 2016
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60.0 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 80.02g | Prot: 83.41g | Carbs: 79.45g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Light Mozzarella Cheese Stick, Mt. Olive Reduced Sodium Sweet Relish, StarKist Foods Tuna Creations Sweet & Spicy, Hellmann's Real Mayonnaise, Barbecue Flavor Pork Skins. Dinner: Kraft Buttermilk Ranch Dressing, Wendy's Apple Pecan Chicken Salad, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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2010 kcal
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Exercise:
Elliptical - 43 minutes, Resting - 7 hours and 52 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 25 minutes. more...
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Losing 4.4 kg a Week
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MMDuff10's Weight History
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