Weigh In record (no journal entry) for 03 May 2016
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68.8 kg
Lost so far: 13.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 84.72g | Prot: 59.91g | Carbs: 183.39g.
Breakfast: Gesneden Ham, Vers Geperst Sinaasappelsap, Bruine Boterham, Becel Dieet, C1000 Jonge Goudse Kaas 48+. Lunch: Mayonaise, C1000 Jonge Goudse Kaas 48+, Bruine Boterham, Perfekt Kaassoufle. Dinner: Slagroomtaart, Witlofsalade, Aardappelen (zonder Schil, met Zout, Gekookt), Coertjens Stoofvlees. Snacks/Other: Chips, Rode Tafelwijn. more...
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Losing 0.7 kg a Week
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Moosiskriebel's Weight History
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