Weigh In record (no journal entry) for 03 May 2016
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57.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 7.01g | Prot: 6.22g | Carbs: 20.42g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Батон в Нарезке Умница, Кофе с Сахаром. Snacks/Other: Чай. more...
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1909 kcal
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Exercise:
Cleaning - 27 minutes, Sitting - 2 hours, Hula Hoop - 2 minutes, Sewing - 1 hour and 37 minutes, Cooking - 4 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Stairs (Climbing Stairs) - 3 minutes, Desk Work - 1 hour and 37 minutes, Cross Training - 28 minutes, Showering - 10 minutes, Hanging Laundry - 6 minutes, Приём пищи - 1 hour, Washing Dishes - 1 minute. more...
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Losing 0.7 kg a Week
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Ashlotta's Weight History
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