Weigh In record (no journal entry) for 02 May 2016
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64.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 6.58g | Prot: 12.60g | Carbs: 90.17g.
Breakfast: Лимонный Сок, Good Food Чернослив, Сибирская Клетчатка Витаминная Поляна, Nordic Овсяная Каша. Lunch: Куриный Суп, Молодая Морковь, Свеклы. Dinner: Яблоко, Аскопром Аскорбиновая Кислота, Жевательная Резинка (без Сахара). more...
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2363 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 15 minutes, Stretching (yoga) - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Kokokobana's Weight History
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