Weigh In record (no journal entry) for 02 May 2016
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1618 kcal
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Fat: 36.82g | Prot: 104.72g | Carbs: 214.62g.
Breakfast: Saint Albray Fromage, Eau de Robinet, Vinaigre (Cidre), Materne Compote sans Sucre Ajouté Pomme Cerise, Café, Baguette, Thé sans Sucre. Lunch: Canderel Sucrette, Nescafé Café Soluble, Président Crème Fraîche Entière, Taillefine Fromage Blanc 0%, Panzani Coquillettes, Champignons, Escalope de Poulet. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Carrefour Haricots Beurre Extra-Fins, Pommes Gala, Carrefour Discount Jambon Supérieur avec Couenne, Oeuf (Entier), Salade Verte, Tomates Cerises. more...
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2222 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 7 hours and 24 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 9 hours and 1 minute, Sleeping - 6 hours and 35 minutes. more...
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Gaining 0.1 kg a Week
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