seriii.t's Journal, 02 May 16

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Daha önce yaptın şimdide yaparsın. ! 💪

56 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:

807 kcal

Fat: 42.21g | Prot: 50.53g | Carbs: 59.99g. Breakfast: Tulum Peyniri, Yeşil Çay, Domatesler, Tam Buğday Ekmeği, Yeşil Zeytin. Dinner: Sade Yoğurt (Kaymağı Alınmış Süt), Kabak Yemeği. more...

1758 kcal

Exercise: Hiking - 1 hour, Pilates - 1 hour, Resting - 10 hours, Sleeping - 12 hours. more...

Gaining 0.0 kg a Week

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seriii.t's Journal, 02 May 16

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seriii.t's Weight History