Weigh In record (no journal entry) for 02 May 2016
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79 kg
Lost so far: 44 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 52.37g | Prot: 90.86g | Carbs: 5.43g.
Breakfast: Café, Stevita Adoçante. Lunch: Carne de Porco do Lombo (Filé), Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Seara Linguiça Toscana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface de Folha Verde, Tomates, Pepino (Descascado). Dinner: Café. more...
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2943 kcal
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Exercise:
Working - 12 hours, Showering - 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 6 hours. more...
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steady weight
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catiucha's Weight History
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