Weigh In record (no journal entry) for 02 May 2016
|
103.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
2866 kcal
|
Fat: 168.97g | Prot: 177.00g | Carbs: 163.48g.
Breakfast: Vitalinea Yogur Desnatado Sabor Fresa. Lunch: Caladero Bacalao Estilo Pil-Pil, Granada, Pan Blanco, La Sirena Sopa De Pescado. Dinner: Entrepinares Queso Curado, Naranjas, Croquetas de Pollo. Snacks/Other: Nueces, Nueces, Nueces, Hacendado Tortilla de Patata con Cebolla, Pan Blanco, Nespresso Café Capsulas, Central Lechera Asturiana Leche Desnatada. more...
|
|
2999 kcal
|
Exercise:
Walking (slow) - 3/kph - 54 minutes, Resting - 11 hours and 4 minutes, Sleeping - 5 hours and 32 minutes, Desk Work - 6 hours, Driving - 30 minutes. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmcarden's Weight History
|