Weigh In record (no journal entry) for 02 May 2016
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101.5 kg
Lost so far: 4.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 14.53g | Prot: 43.42g | Carbs: 72.04g.
Breakfast: Milch 1,5%, Speise Quark Magerstufe, Beerenobstteller, Leinsamen Geschrotet, Haferflocken. Snacks/Other: Braeburn Äpfeln. more...
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Gaining 0.9 kg a Week
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Bjoern83's Weight History
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