Weigh In record (no journal entry) for 01 May 2016
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 54.88g | Prot: 51.96g | Carbs: 187.37g.
Breakfast: Beurre (Salé), Café, Charles & Alice Compote Pommes Abricots Bergeron, Baguette. Lunch: Fraises avec le Sucre, Baguette, Asperge, Saucisse de Porc Fraîche, Pommes de Terre Sautées, Carrefour Fonds d'artichauts. Dinner: Charles & Alice Compote Pommes Fraises, Auchan Fromage Blanc 0%, Manchego, Vinaigre, Tomates, Puget Huile d'olive Vierge Extra, Salade Verte. Snacks/Other: Kinder Chocobon. more...
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1664 kcal
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Exercise:
Housework - 15 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 25 minutes, Showering - 25 minutes, Standing - 20 minutes, Sleeping - 10 hours, Resting - 9 hours and 15 minutes, Sitting - 3 hours. more...
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Gaining 1.6 kg a Week
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