Weigh In record (no journal entry) for 01 May 2016
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74.8 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 10.57g | Prot: 27.13g | Carbs: 8.33g.
Breakfast: Canadian Bacon, America's Choice Button Mushrooms, Fresh Express Organic Baby Spinach, Garlic, smart balance smart balance cooking spray, Egg White. more...
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Losing 0.8 kg a Week
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Leftyfrhs's Weight History
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