Weigh In record (no journal entry) for 01 May 2016
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57.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 51.20g | Prot: 87.67g | Carbs: 131.22g.
Breakfast: Jumbo Magere Franse Kwark, Galia Meloen. Lunch: AH Kip Kerrie Salade, Harde Kaiserbroodjes, Becel Dieet, Jumbo Kip Grillworst, Jumbo Brie. Dinner: Calvé Whisky Cocktailsaus, Jumbo Voorgebakken Pita Broodjes, Jumbo Shoarmavlees. Snacks/Other: Brownie, Bananenbrood Eiwitrijk. more...
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Gaining 2.8 kg a Week
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