Weigh In record (no journal entry) for 01 May 2016
|
53 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 37.09g | Prot: 15.98g | Carbs: 67.28g.
Breakfast: Elma, Sütaş Yarım Yağlı Süt, Kurutulmuş Chia Tohumları. Lunch: Sütaş Ayran, Zeytinyağlı Yaprak Sarma. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neslihan_G's Weight History
|