Weigh In record (no journal entry) for 01 May 2016
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68.5 kg
Lost so far: 14.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 55.39g | Prot: 47.27g | Carbs: 169.84g.
Breakfast: Gekookt Ei. Lunch: Aldi Saucijzenbroodje, Banaan. Dinner: Aldi Chocolade Mousse, Appelmoes, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Kip Drumstick met Vel, Aardappelen (zonder Schil, met Zout, Gekookt), Courgettesoep. Snacks/Other: Chips, Rode Tafelwijn. more...
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1945 kcal
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Exercise:
Hardlopen 5 km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Moosiskriebel's Weight History
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