Weigh In record (no journal entry) for 30 April 2016
|
98.2 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 49.88g | Prot: 38.16g | Carbs: 16.54g.
Breakfast: Egg. Lunch: Jif Creamy Peanut Butter. Snacks/Other: Blue Diamond Salted Caramel Almonds. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sampoblado's Weight History
|