Weigh In record (no journal entry) for 30 April 2016
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 29.63g | Prot: 21.59g | Carbs: 61.01g.
Breakfast: Spiegelei, Sucuk, Frischkäse, Graubrot. Snacks/Other: Kaffee mit Milch und Zucker. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laviniiiia's Weight History
|