Weigh In record (no journal entry) for 30 April 2016
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124.5 kg
Lost so far: 4.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 7.29g | Prot: 27.35g | Carbs: 16.98g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. more...
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Losing 1.4 kg a Week
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hagerbenamy's Weight History
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