Weigh In record (no journal entry) for 30 April 2016
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49.9 kg
Lost so far: 3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 48.69g | Prot: 40.91g | Carbs: 93.28g.
Breakfast: Овсяная Каша на Молоке, Чай. Lunch: Азбука Вкуса Окрошка с Колбасой. Dinner: Кофе (Растворимое), Салат Овощной. Snacks/Other: Киви, Апельсин, Чай. more...
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Losing 3.2 kg a Week
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JullyMiller's Weight History
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