Weigh In record (no journal entry) for 15 November 2011
|
88.5 kg
Lost so far: 20.6 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2011:
|
772 kcal
|
Fat: 57.12g | Prot: 51.79g | Carbs: 10.74g.
Breakfast: kroger mayo, Pure Almond Unsweetened milk, coffee, tomato basil string cheese, SWEET N LOW, canned tyson chicken breast. Lunch: White Castle Hamburger Pie. Snacks/Other: cauliflower. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kgarton85's Weight History
|