endomorfundönüşümü's Journal, 30 Apr 16

Ivglhetlng
83 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:
1070 kcal Fat: 45.23g | Prot: 66.33g | Carbs: 94.82g.   Breakfast: Yeşil Zeytin, Bahçıvan Light Kaşar Peyniri, Poğaça. Dinner: Haşlanmış Yumurta, Kepekli Ekmek, Domatesler, Yörsan Lor Peyniri. Snacks/Other: Portakal (Kabuklu). more...
2327 kcal Exercise: Hiking - 1 hour, Sleeping - 23 hours. more...
steady weight

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endomorfundönüşümü's Weight History


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