Weigh In record (no journal entry) for 29 April 2016
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81.5 kg
Lost so far: 8.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 44.90g | Prot: 56.63g | Carbs: 103.95g.
Lunch: Minute Maid Multifruits, Yoplait Yopa! Fraise, Kiri Kiri, Bonduelle Carottes Râpées Au Citron De Sicile. Dinner: Delisse Yaourt A la Grecque, Maille Moutarde à l'ancienne, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Snacks/Other: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Fraises avec le Sucre. more...
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2669 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 minutes, Sitting - 15 hours and 40 minutes, Sleeping - 7 hours and 8 minutes, Driving - 40 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 2.8 kg a Week
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Liloo9593's Weight History
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