Weigh In record (no journal entry) for 29 April 2016
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 139.17g | Prot: 90.87g | Carbs: 32.50g.
Breakfast: Pasta de Amendoim, Sadia Mussarela, Coco, Ovo, Bom Coco Leite de Coco, Óleo de Coco. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Molho de Tomate (Enlatado), Renata Azeite Extra Virgem, Berinjela Cozida. Snacks/Other: Ducoco Leite de Coco, Mavalério Cacau, Arma Zen Farinha de Linhaça Marrom, Ovo, Thiani Pasta Amendoim, Copra Óleo de Coco Extra Virgem. more...
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Gaining 0.2 kg a Week
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DaniRaphael's Weight History
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