Weigh In record (no journal entry) for 29 April 2016
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60.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 41.77g | Prot: 26.33g | Carbs: 39.85g.
Breakfast: Bacon, Eggland's Best Large Grade A Eggs. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Radicchio Salad, Cauliflower, Endive, Radish. Dinner: Cooked Artichoke (from Fresh). Snacks/Other: Heavy Cream, Vanilla Ice Creams, Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks. more...
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Losing 2.5 kg a Week
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