Orxidey82's Journal, 28 Apr 16

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Weigh In record (no journal entry) for 28 April 2016

81.5 kg Lost so far: 0 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:

185 kcal

Fat: 8.39g | Prot: 10.16g | Carbs: 17.11g. Breakfast: Кофе, Рот Фронт Галеты Армейские, Омлет или Яичница с Ветчиной или Беконом. Lunch: Кофе с Сахаром. Dinner: Кофе, Мандарин. more...

2670 kcal

Exercise: Sauna - 1 hour, Water Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Orxidey82's Journal, 28 Apr 16

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Orxidey82's Weight History