sggscott's Journal, 28 Apr 16

Weigh In record (no journal entry) for 28 April 2016
116.1 kg Lost so far: 0 kg.    Still to go: 41.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 April 2016:
1434 kcal Fat: 45.51g | Prot: 38.50g | Carbs: 211.35g.   Breakfast: 2% Fat Milk, Country Crock Light Butter, Publix Red Seedless Grapes, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: 2% Mexican Style Four Cheese, Rice Sides - Cheddar Broccoli, All Natural Chunky Salsa (Mild), Sweet Onions, Tap Water, Ground Beef, Mission Flour Tortilla (Burrito Size). Snacks/Other: Publix Red Seedless Grapes, Starbucks Mocha Frappuccino (Venti). more...

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Comments 
I started my diet March 30, 2016. I started this on April 28, 2016.  
01 May 16 by member: sggscott

     
 

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