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Repigo
Journal
28 Apr 16
Repigo's Journal, 28 Apr 16
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Weigh In record (no journal entry) for 28 April 2016
62.6 kg
Lost so far:
4.1 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2016:
494 kcal
Fat: 15.77g | Prot: 66.58g | Carbs: 15.51g.
Breakfast:
Hacendado Queso Fresco Desnatado 0%.
Lunch:
Siken Barrita de Chocolate, Reina Gelatina sin Azúcar, Pechuga de Pollo a la Plancha, Pollo en Salsa, Muslo de Pollo.
more...
1886 kcal
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Repigo's Weight History
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