Weigh In record (no journal entry) for 28 April 2016
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56.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 23.67g | Prot: 30.20g | Carbs: 147.45g.
Breakfast: Ameixas, Vitao Extrato de Soja, Sanserelli Farinha de Banana Verde, Sanavita Colágeno Hidrolisado, Aminna Farinha de Arroz, Campo Largo Suco de Uva Integral, Maçã. Lunch: Bolo Branco (sem Cobertura Glacé), Mamão Papaia. Snacks/Other: Castanha de Caju Torrados com Mel. more...
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Losing 0.1 kg a Week
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vidinha2's Weight History
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