Weigh In record (no journal entry) for 28 April 2016
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 49.49g | Prot: 40.81g | Carbs: 139.24g.
Breakfast: Toasted White Bread, Coffee, Bananas, Butter Whipped (Salted). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Tortilla Soup, Vinaigrette Dressing. Dinner: Keebler Cheese & Peanut Butter Sandwich Crackers (39g), Lay's Classic Potato Chips (28.3g), Raw Vegetable, Raw Vegetable, Hard-Boiled Egg, Sutter Home Chardonnay. Snacks/Other: Cantaloupe Melons, Yoplait Original 99% Fat Free Yogurt - Mixed Berry. more...
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steady weight
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Sharon Paitz's Weight History
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