Weigh In record (no journal entry) for 28 April 2016
|
59.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
146 kcal
|
Fat: 5.40g | Prot: 5.31g | Carbs: 19.49g.
Breakfast: Сыр Адыгейский, Кофе с Сахаром. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|