Weigh In record (no journal entry) for 27 April 2016
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54.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 64.07g | Prot: 28.10g | Carbs: 32.70g.
Lunch: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Itambé Manteiga Extra com Sal, Ovo, Abobrinha, Chuchu. Dinner: Salute Creme de Leite, Itambé Manteiga Extra com Sal, Abóbora Moranga, Perdigão Linguiça Calabresa, Couve Refogada, Cebolas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Bacon em Cubos. more...
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Losing 4.2 kg a Week
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Ana Clara VG's Weight History
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