Weigh In record (no journal entry) for 27 April 2016
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 35.07g | Prot: 104.08g | Carbs: 111.84g.
Breakfast: Jumbo Magere Franse Kwark, Galia Meloen. Lunch: Becel Dieet, Gekookt Ei, Harde Kaiserbroodjes, EMTÉ Kipfilet Superieur. Dinner: Jumbo Jonge Kaas 48+, Witlof, AH Kogelbiefstuk, Jumbo Aardappel Wokpartjes. Snacks/Other: Oreo Oreo. more...
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1726 kcal
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Exercise:
Shopping - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 9 hours and 30 minutes, Sitting - 5 hours. more...
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Losing 2.8 kg a Week
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