BOBaH85's Journal, 27 Apr 16

Weigh In record (no journal entry) for 27 April 2016

140 kg Lost so far: 25.8 kg. Still to go: 50 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:

1473 kcal

Fat: 75.96g | Prot: 107.58g | Carbs: 92.64g. Breakfast: Яичница. Lunch: Голубец. more...

Gaining 0.6 kg a Week

Comments

Воу-воу! Полехче! Добавьте белка! Не допускайте дни с белком 12-30 г.

27 Apr 16 by member: staswiz


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BOBaH85's Weight History