Weigh In record (no journal entry) for 27 April 2016
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83.4 kg
Lost so far: 6.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 24.00g | Prot: 20.00g | Carbs: 46.00g.
Lunch: 서브웨이 스파이시 이탈리안. more...
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Losing 1.4 kg a Week
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erwin7164's Weight History
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