Weigh In record (no journal entry) for 26 April 2016
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92 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 24.74g | Prot: 58.82g | Carbs: 6.47g.
Breakfast: Café, Tomates, Ovo. Lunch: Rúcula, Filé de Frango Grelhado, Ovo Cozido. more...
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Losing 6.3 kg a Week
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Carrara Man's Weight History
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