Weigh In record (no journal entry) for 26 April 2016
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134.6 kg
Lost so far: 14.7 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 67.60g | Prot: 88.52g | Carbs: 238.20g.
Breakfast: American Heritage Cheddar Shredded Cheese, Kontos Greek Lifestyle Flatbread, Wegmans Natural Whey Protein Powder - Chocolate, Coffee-Mate Chocolate Chip Cookie Creamer. Lunch: Philadelphia Regular Cream Cheese, Bananas, Thai Cool Veggie Salad. Dinner: w Fruit RollUp (bun). Snacks/Other: Martin's Whole Wheat Potato Bread, Spaghetti, Hunt's Pasta Sauce Mushroom, Domino's Pizza Marbled Cookie Brownie, Domino's Pizza Large Brooklyn Style Pepperoni, Pineapple, Green Pepper. more...
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Losing 1.1 kg a Week
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FoxensFancy's Weight History
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