Cristiane BF's Journal, 26 Apr 16

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Weigh In record (no journal entry) for 26 April 2016

55 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:

993 kcal

Fat: 27.34g | Prot: 56.23g | Carbs: 137.40g. Breakfast: Orange Juice. Lunch: Lasagna with Meat, Bumble Bee Chicken Salad. Dinner: Low Calorie Fruit Drink, Beefsteak Bread Soft Rye Bread, Foster Farms Oven Roasted Turkey Slices, Jason's Deli Cucumber Slices, Podravka Liver Pate. Snacks/Other: Oil Popped White Popcorn. more...

1571 kcal

Exercise: Zumba - 10 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Cristiane BF's Weight History

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Cristiane BF's Journal, 26 Apr 16

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Cristiane BF's Weight History