Weigh In record (no journal entry) for 26 April 2016
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 30.32g | Prot: 29.72g | Carbs: 98.13g.
Breakfast: Landliebe Marmelade, Galbani Ricotta, Golden Toast Butter Toast. Lunch: BioBio Bergkäse, Semmelbrösel, Rama Margarine, Gekochtes Ei. Snacks/Other: Banane. more...
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2182 kcal
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Exercise:
Ironing - 30 minutes, Cooking - 1 hour, Exercise machine (moderate) - 30 minutes, Watching TV/Computer - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Susysusy's Weight History
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