Weigh In record (no journal entry) for 26 April 2016
|
92.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 27.63g | Prot: 39.10g | Carbs: 97.63g.
Breakfast: Pomidory, Nasze Smaki Żywiecka, Wasa Pieczywo Lekkie Żytnie, Piątnica Serek Wiejski. Lunch: Knorr Sos Sałatkowy Grecki, Ogórek (Obrany), Pomidory. Dinner: Jeżyny (Niesłodzone, Mrożone), Hortex Szpinak Rozdrobniony, Brokuły, Marchewki. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|