Weigh In record (no journal entry) for 26 April 2016
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 80.96g | Prot: 155.63g | Carbs: 249.31g.
Breakfast: ESN Designer Whey Peanut Butter Cookie Dough, Schneekoppe Leinsamen Geschrotet, Chia Samen (Aga Saat), Caotina Original, Edeka Kokosraspeln, Kölln Blütenzarte Flocken, Birnen. Lunch: Edeka Bio Blattspinat, Edeka Leipziger Allerlei, Oryza Natur Reis, Friki Hähnchen Hackfleisch. Dinner: Gut & Günstig Salatmischung Rohkost Mix, ESN Micellar Casein Lemon-Cake, Schneekoppe Leinöl Kaltgepresst, Gut & Günstig Speisequark 20% Fett I. Tr., Alesto Fine Walnusskerne Naturbelassen, Tomaten, Harry Kartoffel Roggen Krüstchen, Gut & Günstig Delikatess Hähnchenbrust. more...
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Gaining 2.8 kg a Week
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