Ростовщик's Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016

85.4 kg Lost so far: 49.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:

638 kcal

Fat: 18.12g | Prot: 28.57g | Carbs: 103.17g. Breakfast: Мюсли. Lunch: Паста с Морепродуктами, Солянка. more...

2071 kcal

Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

Losing 7 kg a Week


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Ростовщик's Weight History