Weigh In record (no journal entry) for 25 April 2016
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86 kg
Lost so far: 2.4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 44.32g | Prot: 19.79g | Carbs: 23.66g.
Lunch: Sadia Bacon em Cubos, Ovo Frito, Tomates, Alface Americana, Gallo Azeite de Oliva Extra Virgem. Dinner: Cenouras. Snacks/Other: Dori Amendoim Chocolate, Santa Helena Amendoim Crocante. more...
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Gaining 0.8 kg a Week
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