Konsuella's Journal, 25 Apr 16

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Weigh In record (no journal entry) for 25 April 2016

74 kg Lost so far: 6 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:

1648 kcal

Fat: 58.57g | Prot: 81.09g | Carbs: 190.48g. Breakfast: Кефир 1%, Жареная или Запеченная Курица, Гранат. Lunch: Мороженое. Dinner: Burn Энергетик, Евразия Натсу Маки, Тануки Ролл Филадельфия. more...

3667 kcal

Exercise: Sauna - 3 hours, Judo - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Konsuella's Weight History

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Konsuella's Journal, 25 Apr 16

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Konsuella's Weight History