Weigh In record (no journal entry) for 25 April 2016
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70.7 kg
Lost so far: 11.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 29.49g | Prot: 41.17g | Carbs: 56.89g.
Breakfast: Nestlé Nesfit Integral, Café com Açúcar. Lunch: Churrasco, Aurora Linguiça Toscana. Snacks/Other: Arcor Bala 7 Belo Framboesa, Nestlé Biscoito Nesfit Gergelim, Café com Açúcar. more...
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Losing 1.9 kg a Week
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Monica C Marçal's Weight History
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