Weigh In record (no journal entry) for 25 April 2016
|
64.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 34.57g | Prot: 44.88g | Carbs: 86.36g.
Breakfast: Джемы и Варенья, Овсяная Каша на Молоке. Lunch: Куриные Крылышки с Кожей (Запеченные), Рис Вареный, Азбука Вкуса Овощи на Пару, Салат Крабовый. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastandre's Weight History
|