Weigh In record (no journal entry) for 25 April 2016
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64.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 34.57g | Prot: 44.88g | Carbs: 86.36g.
Breakfast: Джемы и Варенья, Овсяная Каша на Молоке. Lunch: Куриные Крылышки с Кожей (Запеченные), Рис Вареный, Азбука Вкуса Овощи на Пару, Салат Крабовый. more...
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Losing 1.4 kg a Week
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Anastandre's Weight History
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