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Misael138
Journal
24 Apr 16
Misael138's Journal, 24 Apr 16
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Weigh In record (no journal entry) for 24 April 2016
89.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2016:
144 kcal
Fat: 1.35g | Prot: 13.50g | Carbs: 19.50g.
Breakfast:
Herbalife Numero 1.
more...
2616 kcal
Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Misael138's Weight History
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