Balnur11's Journal, 24 Apr 16

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Weigh In record (no journal entry) for 24 April 2016

64.5 kg Lost so far: 10 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:

665 kcal

Fat: 34.54g | Prot: 30.33g | Carbs: 64.33g. Breakfast: Орехи Кешью, Миндаль, Мандарин, Киви. Dinner: Food Master Кефир 2,5%, Danone Йогурт Традиционный 2,5%. more...

1905 kcal

Exercise: Бег - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Balnur11's Journal, 24 Apr 16

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Balnur11's Weight History