Weigh In record (no journal entry) for 13 November 2011
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64.7 kg
Lost so far: 22.9 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2011:
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1722 kcal
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Fat: 70.23g | Prot: 80.36g | Carbs: 217.83g.
Breakfast: kale, coconut meat, maple syrup, cocoa powder, kiwi, hemp milk. Lunch: parmesan cheese, veggie pepperoni, tahini, butternut squash, ezekiel tortilla. Dinner: tofu, pasta sauce, ezekiel spaghetti. Snacks/Other: grapes, Mayonnaise, carrots, cabbage, dried wakame, mushroom, Organic Tamari, miso. more...
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Losing 4.4 kg a Week
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tired2bfat's Weight History
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