Weigh In record (no journal entry) for 24 April 2016
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131.4 kg
Lost so far: 19.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 80.13g | Prot: 114.38g | Carbs: 342.53g.
Breakfast: Kölln Früchte Müsli. Lunch: Milfina Schmand, Barilla Farfalle, Spargel, Europäische Weintraubensorte, Milbona Quark 20%, Gemischter Salat, Butter. Dinner: Gemischter Salat mit Dressing, Birnen, Gekochtes Ei, REWE Delikatess Lachsschinken. Snacks/Other: Kohlrabi, Äpfel, Banane, Grotemeyer's Konditorei Schokoladen-Sahne-Torte. more...
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3332 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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steady weight
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Kerrinor's Weight History
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